Counseling and Mental Health
Groups Offered
Group Treatment
During an intake appointment, a therapist will make an assessment with you of the type and nature of the concerns you are having and the most effective means of treatment. Often, in situations involving relationship difficulties, interpersonal conflicts, family conflict, poor social skills, or loss or isolation, the therapist might recommend group treatment as the treatment of choice. Sometimes, after an initial number of individual sessions a person is referred to group for continued longer term treatment where peer feedback and support might be useful. There is also no limit to the number of group sessions a student may have.
Group represents the most effective treatment in many situations.
What is group treatment?
Group therapy is a form of treatment in which a skilled group therapist or therapists meet with a small group of people, usually from about 6-10 and the group discusses themes or issues pertinent to individual members and the group as a whole. Group members are required to maintain confidentiality and are encouraged to participate in providing constructive feedback, both positive and negative to other group members. Some groups offered are focused on specific topics and other groups are more general and open to multiple issues. All members are asked to call and inform the therapist if they are going to be unable to attend as absences raise the concern of other group members. Regular and consistent attendance to group is part of being in group treatment.
How does group help?
A substantial amount of research has been done on group therapy and a number of curative factors have been identified but only a few will be mentioned here. First, many people who experience themselves as struggling alone with an insoluble situation find that there are others who share their struggle. Second, having a group of people around you to offer support can be very useful. Third, new ways of looking at the situation and at one's self may generate solutions not previously identified. Fourth, it can be remarkably helpful to hear from others responses to the question many of us often want to ask, which is "What am I like and what it is like to be with me?" This type of honesty serves as one of the more curative factors of group.
Types of Groups Offered
As specific group times and offerings change from semester to semester depending upon request, the following list is only suggestive of what is being offered. If you are interested in group treatment, you should call 486-4705 and request information on specific groups for that semester or speak to a therapist about attending group. All people desiring to attend group must have an initial assessment completed with a therapist who recommends group. The following are examples of groups which are offered. For specific information on a current group or to suggest a group you don't see, please call 486-4705 during normal working hours.
CURRENT GROUPS
All group members sign a confidentiality sheet stating that no names of group members or any other identifying information will go beyond the group.
Please note that days and times below are for Fall 2007. Times may change for Fall 2007. Please call for up-to-date information.
| GROUP NAME |
WEEKDAY |
LEADERS |
LOCATION |
| Stress Management / Relaxation Therapy |
Wednesday
1:30 - 2:30pm
thru November 14, 2007 |
Kathy Hampton
Donna Webber |
CMHS Health Services Annex |
| Anxiety Management |
Thursday
2:00 - 3:30pm |
Graciela Quiñones-Rodriguez |
CMHS Health Services Annex |
| Older Students #1 |
Monday
1:00 - 2:30pm |
David Henry
Jenn Fox |
SHS Ground Floor Conference Room |
| GLBTQ, Support/Therapy |
Wednesday
3:00 - 4:30pm |
Dawn Shadron
Barry Schreier |
CMHS Health Services Annex |
| General Therapy |
Tuesday
3:00 - 4:30pm |
David Henry
Jaime Marra |
SHS Ground Floor Conference Room |
| General Therapy |
Monday
4:00 - 5:30pm |
Barry Schreier
Emma Howe |
CMHS Health Services Annex |
| Healthy Relationships |
Wednesday
1:00 - 2:30pm |
JoLynn Powers
Jesse Chasman |
SHS Ground Floor Conference Room |
| General Therapy |
Wednesday
11:00 - 12:30pm |
Dawn Shadron
Maritza Lugo-Stalker |
CMHS Health Services Annex |
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EMERGENCIES
Immediate Help
Counseling and Mental Health Services:
Monday - Friday, 8:30am to 4:30pm
Come to the CMHS Annex (located behind the SHS building) or call 486-4705
After hours, weekends and holidays, if you are experiencing an emergency, call 860-486-4705, stay on the line and follow instructions. Otherwise, please call during regular business hours, Monday-Friday, 8:30 a.m.-4:30 p.m.
- Ambulance, Fire, Police
911
- Infoline Suicide Hotline
1-800-203-1234
- National Runaway & Suicide Hotline
1-800-621-4000
Contact Information & Hours
Location
- Counseling and Mental Health Services is located in the Health Services Annex, which is directly behind the Student Health Services building.
When classes are in session September - May
- Monday - Friday, 8:30 a.m. to 4:30 p.m.
call (860) 486-4705
After Hours access September - May
- After hours, weekends and holidays, if you are experiencing an emergency, call 860-486-4705, stay on the line and follow instructions. Otherwise, please call during regular business hours, Monday-Friday, 8:30 a.m.-4:30 p.m.
Summer Hours
- Open for emergency/crisis visits only
(If you are not in crisis, we can provide you with a list of local providers)
Need to Know
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